SWEAT CLASSES
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Friday 25 Apr
07:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-25
2025-04-25 07:00:00
2025-04-25 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
07:00
StrengthCon - Full body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-25
2025-04-25 07:00:00
2025-04-25 07:45:00
40
08:00
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-25
2025-04-25 08:00:00
2025-04-25 08:45:00
44
12:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-25
2025-04-25 12:30:00
2025-04-25 13:15:00
38
13:00
StrengthCon - Full body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-25
2025-04-25 13:00:00
2025-04-25 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:00
StrengthCon - Full body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-25
2025-04-25 17:00:00
2025-04-25 17:45:00
40
18:00
StrengthCon - Full body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-25
2025-04-25 18:00:00
2025-04-25 18:45:00
40
18:00
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-25
2025-04-25 18:00:00
2025-04-25 18:45:00
38
Saturday 26 Apr
08:30
Hyrox x BXR
Hyrox
Yasmin Milne
60 minutes
2025-04-26
2025-04-26 08:30:00
2025-04-26 09:30:00
46
09:15
Pilates & Barre
Yoga & Pilates
Solene Fautrier
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-26
2025-04-26 09:15:00
2025-04-26 10:00:00
44
09:30
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-26
2025-04-26 09:30:00
2025-04-26 10:15:00
38
10:15
Yoga Sculpt
Yoga & Pilates
Solene Fautrier
45 minutes
2025-04-26
2025-04-26 10:15:00
2025-04-26 11:00:00
44
10:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-26
2025-04-26 10:30:00
2025-04-26 11:15:00
38
11:30
StrengthCon - Full body
Strength and Conditioning
Yasmin Milne
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-26
2025-04-26 11:30:00
2025-04-26 12:15:00
40
11:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Class Full Join The Waitlist.
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-26
2025-04-26 11:30:00
2025-04-26 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=637994622770000000
12:30
Yoga - Dynamic Vinyasa
Yoga & Pilates
Devina Vig
50 minutes
2025-04-26
2025-04-26 12:30:00
2025-04-26 13:20:00
44
Sunday 27 Apr
10:15
Pilates & Barre
Yoga & Pilates
Leagha McMahon
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-27
2025-04-27 10:15:00
2025-04-27 11:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
10:30
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-27
2025-04-27 10:30:00
2025-04-27 11:15:00
38
11:20
StrengthCon - Full body
Strength and Conditioning
Kate S Sutton
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-27
2025-04-27 11:20:00
2025-04-27 12:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
11:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-27
2025-04-27 11:30:00
2025-04-27 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
12:30
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-27
2025-04-27 12:30:00
2025-04-27 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
14:30
ALO in the sky - yoga sculpt
Yoga & Mobility
Solene Fautrier
60 minutes
Class Full Join The Waitlist.
2025-04-27
2025-04-27 14:30:00
2025-04-27 15:30:00
46
Monday 28 Apr
07:00
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-28
2025-04-28 07:00:00
2025-04-28 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
08:00
Pilates & Barre
Yoga & Pilates
Coach TBC
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-28
2025-04-28 08:00:00
2025-04-28 08:45:00
44
08:00
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-28
2025-04-28 08:00:00
2025-04-28 08:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
12:00
Pilates & Barre
Yoga & Pilates
Kitti Gombos
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-28
2025-04-28 12:00:00
2025-04-28 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-28
2025-04-28 12:30:00
2025-04-28 13:15:00
38
13:00
StrengthCon - Full body
Strength and Conditioning
Ben Parsons
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-28
2025-04-28 13:00:00
2025-04-28 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000318_large.jpg?osv=638297615670000000
17:30
StrengthCon - Full body
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-28
2025-04-28 17:30:00
2025-04-28 18:15:00
40
17:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-28
2025-04-28 17:45:00
2025-04-28 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
18:30
StrengthCon - Full body
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-28
2025-04-28 18:30:00
2025-04-28 19:15:00
40
18:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-28
2025-04-28 18:45:00
2025-04-28 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Solene Fautrier
45 minutes
2025-04-28
2025-04-28 19:30:00
2025-04-28 20:15:00
44
Tuesday 29 Apr
07:00
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-29
2025-04-29 07:00:00
2025-04-29 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
07:45
Yoga Sculpt
Yoga & Pilates
Yasmin Milne
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2025-04-29
2025-04-29 07:45:00
2025-04-29 08:30:00
44
12:00
Pilates & Barre
Yoga & Pilates
Natascha Mair
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-29
2025-04-29 12:00:00
2025-04-29 12:45:00
44
13:00
StrengthCon - Upper Body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-29
2025-04-29 13:00:00
2025-04-29 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:30
StrengthCon - Upper Body
Strength and Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-29
2025-04-29 17:30:00
2025-04-29 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
17:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-29
2025-04-29 17:45:00
2025-04-29 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:30
StrengthCon - Upper Body
Strength and Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-29
2025-04-29 18:30:00
2025-04-29 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-29
2025-04-29 18:45:00
2025-04-29 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
Wednesday 30 Apr
06:45
StrengthCon - Lower Body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-30
2025-04-30 06:45:00
2025-04-30 07:30:00
40
07:00
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-30
2025-04-30 07:00:00
2025-04-30 07:45:00
38
07:45
Pilates & Barre
Yoga & Pilates
Jordan Stanford
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-30
2025-04-30 07:45:00
2025-04-30 08:30:00
44
08:00
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-30
2025-04-30 08:00:00
2025-04-30 08:45:00
38
09:00
Private Mobility Class
Yoga & Pilates
Jordan Stanford
50 minutes
2025-04-30
2025-04-30 09:00:00
2025-04-30 09:50:00
44
12:00
Pilates & Barre
Yoga & Pilates
Jordan Stanford
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-30
2025-04-30 12:00:00
2025-04-30 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-30
2025-04-30 12:30:00
2025-04-30 13:15:00
38
13:00
StrengthCon - Lower Body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-30
2025-04-30 13:00:00
2025-04-30 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:30
Pilates & Barre
Yoga & Pilates
Kate S Sutton
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-04-30
2025-04-30 17:30:00
2025-04-30 18:15:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
17:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-30
2025-04-30 17:45:00
2025-04-30 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:30
StrengthCon - Lower Body
Strength and Conditioning
Yasmin Milne
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-04-30
2025-04-30 18:30:00
2025-04-30 19:15:00
40
18:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-04-30
2025-04-30 18:45:00
2025-04-30 19:30:00
38
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